The Journal
Stress Awareness Month #LittleByLittle

Stress Awareness Month has been held every April in the UK since 1992 to increase public awareness on both the causes and cures for the modern stress epidemic. The last few years have been the most challenging, and since 2020 many people have been struggling with their mental health. In fact, employee stress around the […]

9 April 2024
How Do the Elite Access Healthcare?

And What Is Concierge Medicine? Have you ever wondered the secret to priority, VIP access to the very best doctors and hospitals? If you have visited Los Angeles recently, you’ll know that any international, UHNW client will have a membership for this – to their very own concierge doctor; which is now massively growing in […]

24 January 2024
Retreats to Book In 2024

With stress, burnout and anxiety forever on the rise, it’s time to start rethinking our priorities and putting our mental health first. Of course there are many different ways of doing this, little things such as daily exercise and better food choices are guaranteed to help but for those interested in a full reset, perhaps […]

10 January 2024
Ski Chalet Chic – How to Get the Spa Feel on Your Next Ski Break

By Anya Cooklin-Lofting As winter approaches and we begin to book in those much lusted-after ski holidays, why not start to consider how to turn your winter escape into an opportunity to properly switch off? The frenzy and excitement of the slopes are cornerstones in the very best ski holidays, but what about genuine rest […]

23 October 2023
Spotlight Interview – Phoebe Maddrell, Lifestyle Manager

From everyday management and business administration to those complex projects that require a helping hand, Lifestyle Manager and BBB Member Phoebe Maddrell is well-versed in delivering unparalleled results to UHNW clients. We recently sat down with Phoebe to discuss work life balance, neurodivergent minds and how she is poised and ready to help clients lighten […]

20 September 2023
Unusual Places to Stay

By Anya Cooklin-Lofting As the summer descends in rays and frittering hours, I find myself longing for an escape from the daily grind. Instead of quick deskside sandwiches and (increasingly humid) tube journeys, I’m pining for something a world away, for something unusual, where I can be free of the iron grooves of modern life […]

15 June 2023
Partner Spotlight – Hamilton George Care

At some point in all of our lives we will likely have to consider the option of live-in care for a loved one. And whether it’s a process you’re currently going through or simply a glimpse into what the future may hold, it’s a poignant part of life and a weighty decision. To understand more […]

30 January 2023
January Diet Pressures and How to Beat Them With Gemma McGuigan Nutrition

By Anya Cooklin-Lofting The start of a New Year is a time for reflection, and for many, resolutions. Weight loss and fitness are ubiquitous terms when it comes to resolutions, and while maintaining a healthy diet and exercise regimen is important, sometimes such lifestyle changes can feel more like punishments than life improvements that actually […]

23 January 2023
Inspiration for an Active January and Beyond

By Tim Colston – Tenth Avenue Leisure It’s common for people to let their fitness routines slip during the holiday season, with all the additional stress, social obligations, and tempting treats that come with it. However, it’s important to remember that maintaining a good level of physical fitness can have numerous benefits for both physical […]

9 January 2023