Retreats to Book In 2024
With stress, burnout and anxiety forever on the rise, it’s time to start rethinking our priorities and putting our mental health first. Of course there are many different ways of doing this, little things such as daily exercise and better food choices are guaranteed to help but for those interested in a full reset, perhaps a retreat is in order. So if the thought of taking some serious ‘me time’ to detox and recalibrate is on your 2024 to-do list read on for all the inspiration you’ll need. From kundalini yoga in the Atlas Mountains of Morocco to daily mindset development and meditation in the Ibizan countryside, discover the retreat that’s right for you…
Vibrate at Your Highest Frequency
When & Where: 2nd – 8th March, Sri Lanka
About: Join the incredible Soul Adventures team in Sri Lanka for a journey through the chakras with a specific programme of shamanic Kundalini yoga alongside breathwork, yoga nidra, sound and deep healing. Staying at a beautiful beach front hideaway, you will work in an intimate group to to clear energetic blocks and bring the chakras back into alignment through a week of relaxation and elevation. Chakras opened and balanced, you will begin to vibrate at higher frequencies, feeling well, vital, energised, in-flow and happy.
Book: souladventures.co.uk
Ascended Energies
When & Where: 4th – 10th April, Morocco
About: Delight in the magic of Morocco alongside Jayne Ellis and the High Times Yoga team for a once in a lifetime Kundalini retreat. Join Jayne high up in the exquisite surroundings of the Atlas Mountains as she shares the transformational practice of Kundalini yoga, which is know for its rapid and powerful results for self-realisation and reaching our highest frequencies. Nourish your body, rebalance your mind and feed your soul amidst one of the world’s most breathtaking backdrops.
Book: hightimes.yoga
The Ibiza Retreat
When & Where: 14th – 19th October, Ibiza
About: Nestled in the Ibizan countryside and a stone’s throw from the beautiful beach you’ll find Mirella Fitness’s Ibiza Retreat. Open to both men and women this 6 day retreat is your opportunity to reconnect with nature and unwind in the most stunning setting. The unforgettable experience includes delicious, nutrient-rich meals, daily yoga and meditation, thrilling outdoor activities, mindset development classes and more.
Book: mirellafitness.com
Mind Body Reset
When & Where: 1st – 7th June, Mallorca
About: Where better than a 14th century Templar Monastery in the hills of Mallorca for Mind Body Reset’s special 6-night wellness retreat. A collective celebration of wellness, empowering self care at the very core, will inspire and guide more conscious choices to nourish the body and nurture the mind. Find yourself immersed in nature from sunrise to sunset as you take part in enlightening workshops, conscious breath and movement, meditations and many restorative dips in the crystal clear ocean.
Book: mindbody-reset.com
Summer Soul Adventures in Avalon
When & Where: 3rd – 7th July, Somerset
About: Join Soul Adventures as they return to the epic lands of Avalon for another deep ‘Shamanic Kundalini Yoga and Mystery School Immersion’ to celebrate the height of summer 2024. Expect daily yoga, healing sessions and workshops that are designed to fully support homecoming to self and the encouragement of full relaxation and healing. And no trip to Somerset is complete without a pilgrimage to Glastonbury to meditate and bathe in the white spring waters and visit the top of the Tor.
Book: souladventures.co.uk
Nourish & Connect: Yoga & Wellness Retreat
When & Where: 1st – 7th September, Ibiza
About: Embark on the ultimate week of indulgence and self discovery amidst the breathtaking landscapes of beautiful Ibiza. During your 6 night stay you’ll undertake a transformative experience where each moment is carefully curated to nurture your wellbeing. Luxurious accommodations, mouthwatering local cuisine, daily yoga practices and exciting excursions create the perfect environment for you to unwind and explore at your own pace.
Book: la-retreats.com
Verve Festival
When & Where: 21st – 22nd September, Wiltshire
About: We’re thrilled to announce that Verve Festival is back for 2024. Described by Conde Nast Traveller as the “Woodstock of wellness”, Verve is your opportunity to celebrate health, wellness and nature in the magical Wiltshire countryside. Expect an enlightening mix dance, yoga, meditation and gong baths as you reset your mind and body for two days in the beautiful British countryside.
Book: feeltheverve.com
Back to the Garden
When & Where: 2nd – 6th October, Menorca
About: Our final Soul Adventures retreat of 2024 takes place at the incredibly beautiful Son Blanc Farmhouse in Menorca. A retreat programme designed to bring you Back to the Garden of your soul. To cultivate the mind, body and soul connection and regulate the nervous system through shamanic Kundalini yoga and healing immersion. This is a multi-level journey with deep focus on the bio plasticity, which means focusing on balancing hormonal cortisone and adrenalin to regulate the nervous system. Doing so enables relaxation and full self healing. An experience of true beauty in a setting like no other.
Book: souladventures.co.uk
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