The Journal
January Diet Pressures and How to Beat Them With Gemma McGuigan Nutrition

By Anya Cooklin-Lofting The start of a New Year is a time for reflection, and for many, resolutions. Weight loss and fitness are ubiquitous terms when it comes to resolutions, and while maintaining a healthy diet and exercise regimen is important, sometimes such lifestyle changes can feel more like punishments than life improvements that actually […]

23 January 2023
Inspiration for an Active January and Beyond

By Tim Colston – Tenth Avenue Leisure It’s common for people to let their fitness routines slip during the holiday season, with all the additional stress, social obligations, and tempting treats that come with it. However, it’s important to remember that maintaining a good level of physical fitness can have numerous benefits for both physical […]

9 January 2023
Subscription Boxes For Christmas Gifting

By Anya Cooklin-Lofting For many years, my Grandmother has refreshed an annual subscription to my favourite print magazine for Christmas. Not only is it a generous and thoughtful gesture, but I look forward to sitting down with a coffee each month and leafing through the carefully curated pages, taking the time to read and enjoy […]

9 December 2022
Best Kept Secret European City Breaks

By Amira Hashish Seeking a European city break in an under the radar hotspot? Whether you are in the mood for some winter sun or fancy a hygge getaway, these lesser trodden destinations offer fast direct flights from London and so much fun when you get there… Gothenburg, Sweden Stockholm’s younger sibling is, dare we […]

21 November 2022
No And Low Alcohol Drinks For November

By Anya Cooklin-Lofting More than any time of year, the Christmas build-up requires a hefty serving of our social lives. I’m sure I’m not the only one with a calendar filling up with after-work drinks, Sunday lunches and dinners with friends in anticipation of the over-stuffed calendar itself; we book ‘drinks’ in as early as […]

7 November 2022
A Guide to London Restaurant Festival

By Amira Hashish London Restaurant Festival is back for its fourteenth year this October, showcasing some of the most exciting talent behind London’s dynamic food scene. With a line-up of more than 50 carefully curated culinary events, the foodie feast will be serving up everything from gastronomic tours across the capital’s best restaurants to evenings […]

3 October 2022
London’s Most Exquisite Secret Events Spaces

By Amira Hashish Seeking a glamorous spot for a special occasion? There are the more obvious choices but there is something particularly fabulous about discovering an under the radar hideaway. From intimate restaurant takeovers to spaces that are as big on personality as size, here are some of London’s most exquisite settings you may never […]

5 September 2022
The Best Winter Sun Cocktails

By Anya Cooklin-Lofting ‘Tis the season to book your flights for a Christmas break under a golden sun, basking in the rays, paddling in the sea and enjoying a cocktail (or two) in a fabulous hotel bar. The pacing of a ‘winter sun’ holiday spent in one of the world’s finest winter sun destinations is […]

19 August 2022
Summer Picnic Hacks

By Anya Cooklin-Lofting From antique rugs on the lawn pulled casually from drawing rooms to fully-realised dining tables in fields of wildflowers, the picnic, humble or otherwise, can take many forms. For the Instagrammers and Pinteresters amongst us, picnics provide the perfect opportunity to really hammer home an aesthetic. You can take your picnic design […]

25 July 2022