The Journal
The Best Staycations to Get Your Wellbeing Fix in 2022

By Anya Cooklin-Lofting As the ashes of New Year’s fireworks settle and the Christmas ornaments are wrapped in their ancient papers and stored, from the glittery haze of Betwixtmas emerges a singular sensation, a paradoxical cocktail of both gloominess and determination. Yes, it’s still cold, and no, crisps and wine probably aren’t an acceptable mid-afternoon […]

10 January 2022
Dry January = Delicious January

As Friday finally arrives, our minds inevitably turn to the weekend and the ‘fun’ we might have (and possibly the ‘bigger fun’ we might have had pre-lockdown!). Many of us are doing Dry January (and impressively, a fair number of people we have spoken to have stuck to it so far, and some are even planning to […]

22 January 2021
Naianna Robertson on mental health and the power of meditation

Naianna Robertsson, BSc, MSc, PhDc, Certified Mindfulness and Meditation Instructor and Founder of Neurocompatible has come to BBB to share her insights on the power of meditation and the importance of the practice in everyday life, but especially during a pandemic…. Plus a competition prize for one lucky reader below! We are living in a very strange […]

12 January 2021
Wellness and Spa Getaways from BBB

We all come into a new year full of hope and good intentions, but how long do these last? Well BBB is here to help you stay on track with your wellness regime and provide some beautiful travel inspiration along with it! Below are a selection of the partners we’re proud to work with, who […]

18 January 2019