Dry January = Delicious January
As Friday finally arrives, our minds inevitably turn to the weekend and the ‘fun’ we might have (and possibly the ‘bigger fun’ we might have had pre-lockdown!). Many of us are doing Dry January (and impressively, a fair number of people we have spoken to have stuck to it so far, and some are even planning to continue for the…
Naianna Robertson on mental health and the power of meditation
Naianna Robertsson, BSc, MSc, PhDc, Certified Mindfulness and Meditation Instructor and Founder of Neurocompatible has come to BBB to share her insights on the power of meditation and the importance of the practice in everyday life, but especially during a pandemic…. Plus a competition prize for one lucky reader below!
We are…
Wellness and Spa Getaways from BBB
We all come into a new year full of hope and good intentions, but how long do these last? Well BBB is here to help you stay on track with your wellness regime and provide some beautiful travel inspiration along with it! Below are a selection of the partners we’re proud to work with, who offer something special in terms of health and wellness. So…