By Anya Cooklin-Lofting As the summer descends in rays and frittering hours, I find myself longing for an escape from the daily grind. Instead of quick deskside sandwiches and (increasingly humid) tube journeys, I’m pining for something a world away, for something unusual, where I can be free of the iron grooves of modern life […]

At some point in all of our lives we will likely have to consider the option of live-in care for a loved one. And whether it’s a process you’re currently going through or simply a glimpse into what the future may hold, it’s a poignant part of life and a weighty decision. To understand more […]

By Anya Cooklin-Lofting The start of a New Year is a time for reflection, and for many, resolutions. Weight loss and fitness are ubiquitous terms when it comes to resolutions, and while maintaining a healthy diet and exercise regimen is important, sometimes such lifestyle changes can feel more like punishments than life improvements that actually […]

By Tim Colston – Tenth Avenue Leisure It’s common for people to let their fitness routines slip during the holiday season, with all the additional stress, social obligations, and tempting treats that come with it. However, it’s important to remember that maintaining a good level of physical fitness can have numerous benefits for both physical […]

By Amira Hashish Liz Simpson and Sarah de Vere-Drummond, co-founders of Kip Hideaways, are champions of the UK staycation. The dynamic double act set up their business after working in the boutique travel industry for years and realising that there was a gap in the market for the kind of adventures they had in mind. […]

By Amira Hashish London is bouncing back with a flurry of new and recently opened hotels to get excited about. From design-driven boutiques to super luxe statement properties, there are plenty of places to inspire staycations and vacations in the capital. Here is a guide to the rooms worth booking… NOW OPEN Beaverbrook Townhouse Joining […]

In recent years we’ve seen a seismic shift in the importance of mental health and wellbeing. We’ve reached a place where we can speak openly and freely to loved ones and professionals about how we’re truly feeling and the increase in available resources has been gratefully embraced. One such resource that has recently been launched […]

By Anya Cooklin-Lofting Falling into a less-than-ideal routine while working from home is unsurprisingly easy, especially over the winter. Long, dark mornings do very little to inspire early rising, pre-work jogging or green smoothie breakfasts while cool afternoons call for pantry raids and frothy coffees. The eradication of our commutes keeps us at our desks […]

By Amira Hashish As we kick off the year our minds are abuzz with what lies ahead and the goals we hope to achieve. Coupled with the cold days and dark nights of winter and the tyranny of getting back on that treadmill, it’s little wonder that insomnia has a tendency to rear its ugly […]